Human overload and underload

1. 040-10-01 Arousal and stress planned

   Arousal · Stress: (a) definition(s); (b) anxiety and stress; (c) effects of stress.

2. 040-10-02 Fatigue and stress management planned

   Fatigue and stress management: (a) types, causes and symptoms of fatigue; (b) effects of fatigue; (c) coping strategies; (d) management techniques; (e) health and fitness programmes;